What I learned at an Ayurvedic retreat in Kerela, India.
Ayurveda is an ancient healing discipline rooted in southern India. Treatments are wide and varied, targeting virtually every kind of...
What I learned at an Ayurvedic retreat in Kerela, India.
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Who is a Hatha Yogi?
Yoga, Receptivity and Reactivity in our Bodies.
On Breath, Yogic Breathing and the Rosen Method